Qdoba Nutrition Facts Guide 2026

Search and filter through the complete Qdoba nutrition information. Whether you're tracking macros for keto, weight loss, or muscle gain, we have the data you need.

Menu Item Category Calories Protein (g) Carbs (g) Fat (g) Fiber (g) Sodium (mg)

📝 Nutrition Notes

The nutrition information listed here is based on official Qdoba data. Serving sizes are based on standard portions, but actual portions may vary at different locations. If you have specific dietary needs or allergies, we always recommend consulting with Qdoba's official nutritional and allergen guides.

Expert-Pick Meal Combinations

Weight Loss (Under 400 Cal)

The "Mini" Bowl

  • Adobo Chicken
  • Black Beans (Half serving)
  • Fajita Vegetables
  • Pico de Gallo
  • Salsa Verde
  • Lettuce base (No Rice)
Approx: 340 Cal | 28g Protein
Muscle Gain (High Protein)

The Double Protein Bowl

  • Double Steak
  • Brown Rice
  • Black Beans
  • 3-Cheese Queso
  • Roasted Chili Corn Salsa
Approx: 850 Cal | 62g Protein
Keto Friendly

The Smoked Brisket Salad

  • Smoked Brisket
  • Salad Greens Base
  • Guacamole
  • Sour Cream
  • Shredded Cheese
  • Salsa Roja
Approx: 520 Cal | 9g Net Carbs